I don’t know about you, however I am so happy that everything is going back to “normal” next week. While I loved having time off to be along with the family over the holidays, I found that being from our usual routines meant that we weren’t making the healthiest meals choices
Now that everyone is back to school and job tomorrow, I’m back to prepping meals for our dishes so that we can easily opt for healthier foods. I locate that having healthy and balanced meals already ready to snack on, group for lunches or toss in to dinners works ideal for this busy on the go family. This week we’re only estate for dinner with each other two weeknights, the various other three nights the girls have actually hockey, softball, swimming or skating lessons.
Just jump in! No however really.. the basic beginning steps are…
1. Check your calendar – exactly what do you have actually going on this week? 2. Take a look in your pantry – exactly what do you have actually that you want to use? 3. Look up favorite . 4. Make a grocery list and then head to the store. 5. After shopping, sort meals on counters in to make now, make later.
Healthy Consuming Tip: Prep meals for the week and store them in #Snapware containers.
1. Wash and prep fruit and vegetables. Cut it up, store in compartments or baggies in the fridge.
2. Bake your chicken and brown your meat. I shred or cube chicken and store in a large container in the fridge to use throughout the week. You could divide it in to each container for the day to be used. As a general rule, most sources I’ve found say that you cooked meat will certainly last for 3-4 days in the refrigerator.
3. Cook rice, pasta, etc and store in containers. As a general rule, most pasta and rice will certainly last for 3-5 days.
And then – label everything. You can easily use dry erase markers on plastic compartments or sharpies on plastic bags. There are some terrific products that are different colors and if you are really on your game, you can easily have actually a different color for each day. Go you! I’m not there yet however chance to be someday. OR if you meal prep the same thing for each day, then it’s easy and there is no guessing exactly what is on the menu. (however I believe that would certainly grab old fast).
I looked ahead for the week and the only two nights we’re all estate with each other are Tuesday night and Thursday night. So our meal strategy will certainly consist of our homemade lunchables ( whole wheat crackers, cold cuts, cheese & veggies), , Spaghetti Bolognese, and Chicken Caesar wraps. Friday night will certainly be leftover night.
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Contest ends January 10, 2016 11:59 pm – winners will certainly be contact January 11, 2016.
Do you prep meals for the week ahead? What’s your ideal meals prep tip?
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Total Solution Plastic meals Storage compartments are portion of the Globe Kitchen family of brands. From bakeware, dinnerware, kitchen and household tools to range-top cookware, storage and cutlery, Globe Kitchen, LLC., and its affiliates manufacture and market brands known and trusted around the world. Globe Kitchen brands include Corningware, Snapware, Pyrex, Baker’s Secret, Chicago Cutlery, Corelle, and more!
Pin it: Disclosure: Globe Kitchen, LLC provided me along with a 7 piece Total Solution meals Storage set free of charge. The opinions expressed are my own.
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