I absolutely LOVE the 21 Day Fix Meal plan…. and I also love crock pot cooking! It frees up so much time for me in the evenings. Instead of slaving away in the kitchen, I can soak up precious time with my family. I often search online for 21 Day Fix approved recipes, but I have a hard time finding what I’m looking for. SO– I decided to just create my own recipes that are broken down into the 21 Day Fix format to make it easy to stay on track! I hope that this recipe helps YOU reach your health and fitness goals without sacrificing flavor OR time!
::Crock Pot Southwestern Chicken:: Cook on low for 6 hours or until chicken easily shreds. Allow shredded chicken to cook in the juice for 30 minutes after shredding. If the chicken is frozen, you’ll need to cook for 8 hours.
3 Large Boneless Skinless Chicken Breasts (about 2 lbs??) 1- White Onion, diced 2- Bell Peppers, diced 2- 4oz Cans Diced Green Chiles 1- jalapeno (remove seeds if you don’t want the heat) 1- 15oz Can Black Beans, drained and rinses 1 1/2 Cups Frozen Corn 2- Limes, juiced 1 Cup- Chopped Cilantro 1/4-1/2 Cup of Water 3 tsp Coconut Oil Chicken Seasoning: 2 Tbsp Chili 1 Tbsp Cumin 2 tsp garlic 2 tsp onion 1 tsp dried oregano 1 tsp sea salt (or pink Himalayan salt) 1/2 tsp pepper *optional: dash cayenne to taste Makes 6 servings (if you eat it as is)– it’s a ton of food!!! Make it ahead of time and portion out through the week or use it for a big batch family meal >> whatever works for YOU! 21 Day Fix Breakdown: 1- Red, 1- Green, 1-Yellow, 1/2 tsp: serving size about 1 1/4- 1 1/2 cups, depending on size of chicken. Additional Serving ideas and box break down: Add a yellow: *with rice *in a corn tortilla as a taco (or even throw the corn tortilla in the oven and make tostadas or nachos)*with additional beans or corn Add a green: *Over a salad *with extra veggies *as a lettuce wrap Add a purple: *with salsa Add a red: *with green yogurt (in place of sour cream) Add a blue: *with cheese *with avocado If you enjoyed this recipes, please share it with your friends and subscribe for updates! If this has helped you in your efforts towards reaching YOUR goals, please let me know so that I can keep similar things coming your way. Already have the 21 Day Fix and need some help to work through the program —> I’m here to coach you through it! Want to START the 21 Day Fix —> I’m here to help you take the first step! Let’s connect on Facebook () or shoot me an e-mail at JessicaRasdall@SecondChancetoSucceed.com For Daily Motivation and Tips for a Happy, Healthy Family be sure to follow: Meal Prep and Planning Tips: Make me YOUR Free Coach Today: Ready to Feel Confident in Your Skin? >> Join my next challenge group: Ready to Create a Life of Freedom by Helping Others Reachtheir Goals? >> Join My Team:
