I get a lot of questions from people asking about what we eat in our house and how exactly we meal prep. So, today I decided that I would just film a quick video to show you exactly how quick and simple our meal prep is… so simple that I can knock it out with a baby on my back in a Tula!
I follow the 21 Day Fix meal plan for our family. It gives me an easy to follow system that I can duplicate each week to get the results that we want. I just cook the foods listed in the meal guide, portion them into their own color coded container and fill our Tupperware containers for the week. Eating healthy can be EASY and Delicious… you just have to know where to start!
To get your own FREE 5 Day Clean Eating Meal Plan >>
If you’re looking to start implementing some of these techniques but need a little guidance or accountability, I have a new challenge group starting Monday January 5th ….ANDDD The 21 Day Fix is ON SALE NOW!!! >> to Join or just with any questions you may have!
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