Awesome lunches, plus a complete guide to shopping, meal prep, and packing!

Packing your own lunch is great for two important reasons: It’s HEALTHY, and it SAVES MONEY.

But sometimes, it’s hard to know where to start. People are always like, “It’s easy! Just plan ahead!”

Like, duh. But HOW?

Grocery shop and cook for a couple of hours on a Sunday and you'll have a full week's worth of meals ready to go. The meals are in a certain order because cooked grains might get a little iffy after three days, but it's really up to you when you want to eat what.